Bruxism (Teeth Grinding) — Causes, Symptoms & Treatment
Purplejar Dental Care, Ernakulam Bruxism , commonly known as teeth grinding or jaw clenching , is a common condition that can occur during the day or while sleeping. Many people are unaware that they grind their teeth until symptoms begin to affect their comfort, oral health, or sleep quality. Early diagnosis is crucial to prevent long-term damage. What Causes Bruxism? Bruxism can develop due to multiple factors, such as: Stress, anxiety, or emotional tension Sleep disorders like sleep apnea Bite alignment problems (malocclusion) Lifestyle factors such as caffeine, alcohol, smoking Side effects of certain medications Habitual clenching while concentrating Understanding the underlying cause helps guide accurate treatment. Common Signs and Symptoms You may be experiencing bruxism if you notice: Grinding or clenching noises during sleep Jaw pain, tightness, or fatigue Morning headaches Worn-down, flattened, or chipped teeth Increased too...